6 Tips for Developing As a Communicator

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Have you ever had the?experience?of hearing a speaker and come away from the experience thinking: ?I would have said that this way?? ?Or perhaps you have read an article and thought: ?I would have written that this way??

If you have ever said that to yourself, you may have the makings of a public speaker, or, perhaps, a writer.

How can I say that? ?The truth is that speakers and writers all engage in a continual self narrative running in their heads. ?They see events and hear a story being told, if only in their heads.

The challenge comes in how to get that?nascent narrative developed until it is a complete speech or article. ?This process is something that, once we understand how it is done, we can do regularly and, with practice, even easily.

There are some tricks you can use to develop your public speaking skills. ?As with any skills you learn, you have to practice them to actually improve at the skill. ?If your expectation is to be perfect as a speaker or a writer on your first effort, you?ll have some difficult?experiences?ahead of you.

6 Tips For Developing Your Skills as a Communicator

1. ?Identify your passion. ? Passion is that thing that excites or moves you in the core of your being. ?It doesn?t require extreme effort to get going to do it. ?It creates its own energy in you and doesn?t wear you out. ?Find your passion, and speaking about it or writing about it becomes all the easier.

2. Take copious notes. ?Notes don?t have to be logical, at least not initially. ?If you are writing on a broad theme, the more notes you develop early, even with an almost train of thought approach, you will find you have plenty when it gets time to hone your speech or your article.

3. ?Realize the duality of the development stage. ?Sound confusing? ?It isn?t. ?When you first start out as a public speaker, you will run to one of two extremes. ?You will either have far too little material for the time you have allotted, or you will have far more material than you have for the time allotted.

I once was preaching in English at a bi-lingual ?church in Taipei. ?Though I spoke Mandarin well enough to preach in it, this particular church used a translator from which every language was used for preaching in to the other.

Prior to me starting an elderly gentleman had been asked to give a 5 minute presentation about his experience in one of the men?s groups in the church.

He had not done much public speaking, and I knew I was not going to have much time to preach (normally there was about 25 minutes), when the old gentleman began telling about when he was 25 (he was about 80 at the time). ?He went for about 25 minutes!

So what is the lesson there? If you aren?t used to speaking in public, it can be very easy to have way too much to say and you go way past the amount of time you should be using. ?That is one side of the duality.

The other side of the duality of the development stage is having too little. ?In this instance, you understand your time, but despite what you think, you prepare far less than the time needed.

If you are blogging, it is very easy to have far more written down than most people will be willing to spend reading. ?You have to practice, and you have to edit.

4. Practice, practice, practice. ?It may sound silly, but if you do not have much experience in public speaking, your trusty video camera will be your best friend. ?Once you have developed your topic, get in front of the camera, and speak as if it was your actual speaking engagement.

Don?t stop. ?Don?t edit. ?Go all the way through it, and be sure to time it. ?When you have finished, have a look at the entire video. ?Did you finish too soon? ?Did you go too long? ?What about the content? ?Did you cover the topic thoroughly if not exhaustively? ?Did you leave your audience wanting to hear more, to know more, or, best of all, wanting to have you back?

5. Look for opportunities to use your developing skills. ?There are organizations which not only allow you speak publicly, they actually encourage it! ?Toastmasters is one such organization. ?There are others that have regular needs for public speakers. ?Identify them and you have a built in way to develop you skills in real life situaions.

6. ?Constantly develop material. ?Write down your insights or inspirations. ?Work at thinking narratively. ?Practice how you would say something you hear another speaker say (don?t?plagiarize, but do ?riff? off of the words of others).

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This is not an exhaustive list. ?Just some things to start with as you seek to develop as a communicator. ?Look for future posts on this topic.

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What about you? ?Do you enjoy speaking publicly? ?Or does it petrify you? ?What are you doing to improve?

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Facebook to experiment with access for under-13s

Facebook to experiment with access for minors

Facebook is exploring options to connect kids to its social network, while ensuring it obeys federal laws. According to the Wall Street Journal, the social network is pushing for a more formalized structure for under-13s in an effort to curb users registering under a false age. Consumer Reports currently pegs the number of under-age users at around 7.5 million. Despite other privacy concerns, Facebook is reportedly looking to add buffers and parental controls to any kid-friendly version that might result from its current experiments. It could also tie parents' accounts to their little tykes' pages, allowing game purchases to be made through their bank details. Well, that new HQ isn't going to pay for itself.

Facebook to experiment with access for under-13s originally appeared on Engadget on Mon, 04 Jun 2012 04:44:00 EDT. Please see our terms for use of feeds.

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Bundlers: The secret names that raise presidential dough

Political Punch

What is a 'bundler'?

In politics, a bundler plays a critical role in providing the life blood of a campaign: money.

Bundlers raise money, in chunks of $2,500, which is the maximum any individual can contribute to a campaign by law. ?But bundlers raise a lot of campaign cash; with enough friends and colleagues contributing $2,500 each, the bundler can help bring in hundreds of thousands of dollars ?even more ? for the campaign.

Of President Obama's top 350 bundlers, Bill Allison, Editorial Director at the Sunlight Foundation, says Obama's list includes 68 who serve on some kind of government board. Obama's bundlers include George Kaiser, the single largest investor in Solyndra.

"Kaiser and folks from his foundation had a number of meetings at the White House," says Allison. "There's email traffic that shows that Solyndra was discussed at some of these meetings. So clearly?the bundlers get in the door and get the chance to present their priorities and their interests."

When President Obama was running for office he implied he would lower the number of political appointees to embassies. But a 2011 study by the American Foreign Service Association concluded that he has actually appointed more than any president in the last 20 years.

And while we're dissecting the President's bundlers, we should note we cannot do the same for his rival, Republican Mitt Romney.

Because Romney keeps his bundlers' names secret. Why not disclose? His Republican predecessors, George W. Bush and John McCain disclosed the names of their campaign bundlers.

"Romney has not made transparency an issue the way that Obama did," Allison notes. "There's always the factor for potential embarrassment when you have a bundler."

A good way to avoid embarrassment is to avoid accountability and transparency wherever possible, a calculation Romney has clearly made.

Obama has not lived up to his rhetoric on transparency, Allison says, but Romney is a completely different category.

"The way that he's running his campaign, he's doing the absolute minimum that he has to do by law, and he does not seem to be at all enthusiastic about transparency," Allison says. "All of the email traffic from when he was governor has disappeared; he has not been the most open of politicians."

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Stress Management ? 3 Ways To Reduce Your Stress | 4u-2 Articles ...

Stress, an unpopular thing, however, is here and there to have a bad effect on our body and spirit. Facing up with this situation, we should learn to manage stress in our life. Only have we know how to control stress, we are able to live a happy life.

Before learning the methods to manage stress, we should find out the causes of stress at first. In this way, we can make a good plan to control the stress.

The most common reasons for stress can be derived from work, family, a terrible or sudden loss of a loved one, an ended marriage or relationship or problems in health and diet. Stress can come from anything and take over a person?s life very quickly.

After finding out the reasons or causes, it?s time to focus on the managing of stress.

1 Diet

Having a good diet is a great important way to manage stress.

A good stress management program will require filling your body with healthy foods that will support your mental and physical health. The more junk that you eat will in turn make you gain weight and even hurt your health. Eating too much of this junk food will only make a person feel bad and may cause depression for some people, defeating the main criteria of your stress management program.

2 Exercise

Another wonderful way to manage stress is to take exercises. Exercise can make a person feel better. Exercise can help in managing stress from within the body and help you feel better inside and out. You will be burning off calories and helping your body become stronger and healthier by managing stress that you have accumulated.

3 Medication

Another factor for those who are seriously ill person is to take medication. There are different forms of prescription medication that a doctor can prescribe to aid in managing stress. There are also forms of vitamins that can be used to help a person deal with managing stress as well. These vitamins are going to help with the support of the mind and help people to maintain a better stress management program.

In a word, just go to relax yourself. And when you feel yourself in stress, don?t be worried, which would make you more worried. Follow the tips above, you will be able to control your pressure or stress with ease.

Stress management is one kind of capability as self improvement, which has appealed to the author so much that she writes many articles on self improvement.

Find more information about author from http://www.pr80.com/profile/emma-8.html.>>

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Tags: management, reduce, Stress., Ways

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1 dead, 7 hurt in Toronto mall shooting

TORONTO (AP) ? A gunman fired shots in a crowded food court in one of Canada's busiest malls Saturday killing a man and injuring seven others, police said.

Police Chief Bill Blair said the shooting at Eaton Centre in downtown Toronto targeted one individual and there were a number of innocent bystanders. Police constable Victor Kwong said two people were in critical condition after being shot at the Eaton Centre in downtown Toronto, including a 13-year old boy. The 25-year-old man who was killed died at the scene, he said.

Kwong said six people were shot in all, including the deceased. Two people were trampled on and pushed, including a pregnant woman who went into labor after she was pushed, he said.

Blair said investigators have a description of the suspect.

"A lot of innocent people were hurt and a lot of innocent people were put at risk," Blair said. "We will be relentless in our pursuit of the individual or individuals that were responsible. We are receiving a lot of cooperation from the people that were present in the foot court."

Blair called the Eaton Centre an iconic landmark in Toronto, Canada's largest city.

"Any place for discharging a firearm in Toronto is dangerous. In the food court of the Eaton Centre on a Saturday evening, it's not only dangerous, it's outrageous," he said. "I believe every Torontonian is shocked and appalled by this crime."

Toronto prides itself on being one of the safest cities in North America. Many Canadians have long taken comfort in the peacefulness of their communities and are nervous about anything that might indicate they are moving closer to their American counterparts.

Witnesses said multiple shots were fired in the mall's food court and that hundreds of panicked shoppers sprinted for the exits. The mall, which is popular with tourists, was evacuated.

Swarms of people watched from outside as an injured man with visible bullet wounds was wheeled out on a stretcher.

Toronto Blue Jays baseball player Brett Lawrie tweeted that he sprinted out of the mall after hearing the shots.

"People sprinting up the stairs right from where we just were ... Wow wow wow," Lawrie tweeted.

Marcus Neves-Polonio, 19, was working in the food court when he saw a man pull out a gun and start firing. At least two people were on the ground, he said.

"All of a sudden a herd of people were just running toward us, a massive crowd of people screaming, running, freaking out," said Hannah Stewart, 21, a shopper. "We saw this girl, sitting on the ground, and she had blood on her toes." The girl appeared to have been one of the victims and told Stewart she had just been shot.

Another victim said he was hit in the leg by a stray bullet.

"We had just gone shopping. We heard shots and hit the ground. A couple of seconds later I got hit," said Nicholas, who declined to provide his last name in an interview on CP24 television as he left the hospital. "I actually ran. It was a survival instinct. I'm tired but I'm pretty good."

He said he didn't see the shooter. "Nothing surprises me, but out in the open? Come on," he said.

Erica Solmes, who manages the McDonald's in the mall's food court, said she heard about 15 shots ring out before a stampede of people made a dash for the exits. Transit service around the mall was shut down for a time.

In 2005, a 15-year-old girl was killed during the Christmas holidays just north of the mall in a shooting that shocked the city during a year of record gun deaths in Toronto. In that case, Toronto teen Jane Creba was shopping with family on busy Yonge Street when she was caught in the crossfire of a shootout between rival gangs.

"Today harkens back to that terrible moment," Blair said. "I am very sadly reminded of that. That was one of the most tragic and shocking events that ever took place in Toronto."

Kwong said police are in the process of reviewing security tapes. He said they had concluded a search of the mall.

"It's absolutely terrible," Toronto Mayor Rob Ford said.

Ontario Premier Dalton McGuinty called it a case of "senseless, tragic violence" and expressed his condolences to the victims and their families.

The area around the mall was quickly blocked off after the shooting and the Eaton Centre itself was evacuated and closed down. A portion of a major subway line, which services the mall, was also temporarily shut down.

Police spent much of Saturday evening trying to clear out thousands of people who were milling around outside the mall, mostly trying to figure out what happened.

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Is laminate flooring easy to install - IdeaMarketers.com


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Is laminate flooring easy to install More Details about Is laminate flooring easy to install here.

Who wouldn't desire to spruce up their homes with tiled or wooden floors? They glow; they look and seem sophisticated and up to date; they are attractive. But the difficulty is that they can cost you a fortune. If you are itching to beautify your floors with a gaze of timber or tiles but don't have the budget to do so, then selecting laminate flooring may just be the thing for you! Is laminate floors are very good alternate to hardwood due to several causes. Yes, hardwood is appealing and resilient, but laminate floors offer both value and affordability. In detail, the setting up of laminates is less costly because the homeowners can set these up effortlessly. This is the cause why it is a brilliant choice for purchasers who have a tight allowance. They are durable, resilient to wear and rip as well as very inexpensive. Laminate flooring is furthermore often sturdier than timber - it is very hard wearing, to the point where a cheap shop like IKEA can give a much longer guarantee on their laminates than most timber floor stores can. It won't fade or dent easily. While it's no simpler to clean that wood, it's worth citing that it's an alarming lot simpler to clean laminate that it is to clean carpet, if you were furthermore contemplating putting that on your floor. Between the value of wood and the cheapness of laminate, it's barely even worth contemplating carpet as a choice these days. Although , there are furthermore rather a couple of handicaps to laminate flooring. The first is the gaze and sound of it: it looks false, and it noise depression. While the sound can be repaired with an underlay, the gaze will never be as exclusive as timber, as timber is routinely formed on a tree and every floor is distinct. Laminate flooring is fundamentally like sticking a assortment of doing again posters to your floor with a image of some timber on them - barely the same. Also, laminate floors will often swirl around up and get ruined if you fall water or other liquids on them. This generally makes them unsuitable for bathing room and kitchen use, except they have been particularly treated for it. Install groundwork boards and thresholds: one time the groundwork laminate flooring is finished, establish the baseboards and threshold plates. The doorway plates should effortlessly cover the space between the last installed plank and the open door. B & D Carpet composes out of Vancouver about a kind home decor tips, and presents recommendations on how to sustain your home and carpet looking pointed. Always looking for the highest value laminate flooring at the lowest cost possible.

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Egypt's Mubarak gets life in prison

In this video image taken from Egyptian State Television, 84-year-old former Egyptian president Hosni Mubarak is seen in the defendant's cage as a judge reads the verdict in on charges of complicity in the killing of protesters during last year's uprising that forced him from power, in Cairo, Egypt, Saturday, June 2, 2012. (AP Photo/Egyptian State TV) EGYPT OUT

In this video image taken from Egyptian State Television, 84-year-old former Egyptian president Hosni Mubarak is seen in the defendant's cage as a judge reads the verdict in on charges of complicity in the killing of protesters during last year's uprising that forced him from power, in Cairo, Egypt, Saturday, June 2, 2012. (AP Photo/Egyptian State TV) EGYPT OUT

In this video image taken from Egyptian State Television, 84-year-old former Egyptian president Hosni Mubarak is seen in the defendant's cage as a judge reads the verdict in on charges of complicity in the killing of protesters during last year's uprising that forced him from power, in Cairo, Egypt, Saturday, June 2, 2012. (AP Photo/Egyptian State TV) EGYPT OUT

Egyptian protesters shout slogans and wave a national flag in front of policemen outside the police academy courtroom as the country braces for a verdict in the trial of ousted president Hosni Mubarak in Cairo, Egypt, Saturday, June 2, 2012. The 84-year-old Mubarak, the first Arab leader to be tried by his own people, faces charges of complicity in the killing of some 900 protesters during last year's uprising that forced him from power. If convicted, he could face the death penalty. The picture on the white flag shows one of the victims of the Jan. 25, 2011 Egyptian revolution. (AP Photo/Amr Nabil)

Egyptian protesters shout slogans in front of policemen outside the police academy courtroom as the country braces for a verdict in the trial of ousted president Hosni Mubarak in Cairo, Egypt, Saturday, June 2, 2012. The 84-year-old Mubarak, the first Arab leader to be tried by his own people, faces charges of complicity in the killing of some 900 protesters during last year's uprising that forced him from power. If convicted, he could face the death penalty. (AP Photo/Amr Nabil)

An Egyptian woman shouts slogans and holds a poster of a protester killed during the 2011 uprising in front of policemen outside the police academy courtroom as the country braces for a verdict in the trial of ousted president Hosni Mubarak in Cairo, Egypt, Saturday, June 2, 2012. The 84-year-old Mubarak, the first Arab leader to be tried by his own people, faces charges of complicity in the killing of some 900 protesters during last year's uprising that forced him from power. If convicted, he could face the death penalty. Poster on white flag showing one of the victims of the January 25th revolution . (AP Photo/Amr Nabil)

(AP) ? Egypt's ex-President Hosni Mubarak was sentenced to life in prison Saturday for his role in the killing of protesters during last year's revolution that forced him from power, a verdict that caps a stunning fall from grace for a man who ruled the country as his personal fiefdom for nearly three decades.

The harsh sentence against the 84-year-old former leader appeared aimed at defusing tensions ahead of a divisive runoff presidential race that pits Mubarak's last prime minister against the Muslim Brotherhood's candidate.

Mubarak, the first Arab leader to be tried in his own country, remained silent inside court cage while his once-powerful sons appeared nervous and had dark circles under their eyes. His elder son Alaa whispered verses from the Quran.

The 84-year-old Mubarak was then ferried in a helicopter away from the police academy that was used by the court in Cairo.

Scuffles between Mubarak supporters and opponents broke out inside and outside the courtroom after the verdict was read, reflecting the deep polarization of the country since Mubarak was overthrown on Feb. 11, 2011.

Thousands of riot police cordoned off the building to prevent protesters and relatives of those slain during the uprising from getting too close. Hundreds stood outside, waving Egyptian flags and chanting slogans demanding "retribution." Some spread Mubarak's picture on the asphalt and walked over it.

Mubarak and his two sons ? Gamal and Alaa ? were acquitted on corruption charges, but the sons still faced a separate trial on charges of insider trading. Ex-interior minister Habib el-Adly also was sentenced to life for the protester killings. Six other security officials were acquitted.

Judge Ahmed Rifaat delivered a strongly worded statement before handing down the sentences. Mubarak, who wore sunglasses and a light brown jacket over his clothes, and his co-defendants were in an iron cage.

Rifaat described Mubarak's era as "30 years of darkness" and "a darkened nightmare" that ended only when Egyptians rose up to demand change.

"They peacefully demanded democracy from rulers who held tight grip on power," the judge said.

Rifaat, who was presiding over his last court session before he retires, said Mubarak and el-Adly did not act to stop the killings during 18-day days of mass protests that were met by a deadly crackdown of security forces on unarmed demonstrators. More than 850 protesters were killed, most shot to death, in Cairo and other major cities.

Mubarak's verdict came just days after presidential elections have been boiled down to a June 16-17 contest between Mubarak's last prime minister, one-time protege Ahmed Shafiq, and Mubarak's top foe, a Muslim Brotherhood leader Mohammed Morsi.

___

Associated Press writer Maggie Michael contributed to this report.

Associated Press

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Living Atlanta Style! Family Soul Fest | kiss1041fm | Memorial Lawn ...

KISS 104.1?s Family Soulfest presented by State Farm Insurance and Ford is the ultimate in family fun at Stone Mountain Park?s Memorial Lawn?. Enjoy a day of family fun with live entertainment and field challenges for kids and adults alike.? Admission is free with your $10 vehicle admission or annual parking permit.

Avery Sunshine

Date:?Saturday June 2
Times:?3:00 ? 10:00 PM
Location:?Memorial Lawn (Lower Lawn)

Stop by three fun filled terraces located around Memorial Lawn?for your enjoyment:

  • Adult Pavilion (Georgia Terrace) Bid Whist, Spades Tourney, Dominoes Tourney, Board Games (Chess, Checkers, Scrabble and more)
  • Family Soul Fest Field Games Pavilion (South Carolina Terrace) Dizzy Izzy Races, Recycle Relay Races, Sack Races, Three-Legged Race, Lawn Games (Croquet, Frisbee, Football Toss, etc.)
  • Kids Pavilion (Lower Terrace ? West of Stage) Coloring station, Botanical activity station, Bubble station, Balloon station, Kids board games- (Tic-Tac-Toe, Chutes & Ladders)

2:00 PM???Field Games Registration

3:00 PM ? 5:00 PM?Soul Fest Field Games

5:00 PM ? 8:30 PM?Live Performances by The Satin Finish Band and Avery Sunshine

9:30 PM?The Lasershow Spectacular in Mountainvision

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